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| Hatha Yoga Yang Style A 90 minute bliss session that actively engages the body, mind and soul. Each session builds strength, flexibility, concentration, determination and courage. Develop skills at your own pace. Take yourself to new levels of wellness. Expand, release, smile, laugh and have fun! |
| Hatha Yoga Yin Style A 60 minute opportunity to surrender. Each session provides an opportunity to quiet the body, mind and soul while engaging the connective tissues of the body that tend to hold tension and blockages. A perfect compliment to more active yoga, martial arts, sports or dance practices! |
| Hatha Yoga Seasonal Mojo Vinyasa Flow A 2 hour exploration of the body and soul that is perfectly tuned to the season! This class is offered once per season and encorporates Yang, Yin, Kundalini, Qigong, T'ai Chi, Tibetan Meditation, Tantric, Chant and Dance. Celebrate the seasons of the Earth! Click here for date on next session! |
| Private Sessions You choose the practice or skills you want to develop and I will facilitate the process for you. The following are currently available:
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